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Crisis & Support Lines

Because every parent deserves someone to call when things feel heavy.

Parenting is hard. Navigating services is harder. Whether you’re in crisis, supporting a child through a tough time, or simply need help figuring out what to do next — these hotlines and organizations are here for you. Most are available 24/7, confidential, and free.

    Immediate Crisis

    Maine Crisis Line: Maine’s Maine’s statewide crisis hotline. Call for mental health emergencies, suicidal thoughts, behavioral health support, or crisis intervention. Available 24/7.

    • 📞 1-888-568-1112

    9-8-8 Suicide & Crisis Lifeline (National): Free and confidential support for people in distress, prevention, and crisis resources.

    • 📞 988

    Mobile Crisis Teams (Maine): Mobile response teams are available in many counties to respond in person to youth or family mental health emergencies.

    • 📞 1-888-568-1112

    Mental Health & Emotional Support

    NAMI Maine Helpline: Emotional support, mental health resources, and help navigating the system. Great for parents trying to support their child or themselves.

    Intentional Warm Line (Maine): For non-crisis emotional support — someone to talk to when you’re overwhelmed, anxious, or just need a listening ear.

    • 📞 1-866-771-WARM (9276)

    Support for Kids & Teens

    Maine Youth Peer Support Line: Staffed by trained youth peer support specialists. Safe and judgment-free space for youth up to age 24.

    • 📞 1-866-771-9276

    The Trevor Project (LGBTQ+ Youth): Crisis intervention and suicide prevention for LGBTQ+ youth.

    National Runaway Safeline: 📞 1-800-RUNAWAY (786-2929) – Support for teens in unsafe home environments or considering running away.

    Support for Parents & Families

    Maine Parent Federation: Support for parents of children with disabilities or special health needs. Includes IEP help, behavior guidance, and systems navigation.

    • 📞 1-800-870-7746
    • 💻 mpf.org

    Maine Families Home Visiting: Free home visiting program offering parenting support, developmental info, and referrals for families with children under 3.

    G.E.A.R. Parent Network: By parents, for parents — offering workshops, advocacy, and one-on-one support for families navigating children’s behavioral health.

    Abuse, Neglect, Domestic Violence

    Child Abuse Reporting – DHHS Maine: To report suspected abuse or neglect. Confidential.

    • 📞 1-800-452-1999 (24/7)

    New Hope Midcoast (Domestic Violence in Midcoast ME)

    Maine Coalition to End Domestic Violence: Connects you to local shelters and advocates across the state.

    • 📞 1-866-834-HELP (4357)

    RAINN (National Sexual Assault Hotline)

    • 📞 1-800-656-HOPE (4673)
    • 💻 rainn.org

    Need Help But Not Sure Where to Start?

    Start by calling the Maine Crisis Line at 1-888-568-1112 or NAMI Maine.

    They can connect you to the right resource for your family’s situation — no judgment, no pressure!